More time outdoors in beautiful places.  More laughter, authenticity, creativity, dancing and joy!

Video interviews and short films about wellbeing and creativity, that I have made or co-created.

During these unprecedented times of global lockdown, I find myself being more human, feeling both stronger and more fragile, whilst doing...

I have just landed back in Europe after a blissful few weeks holiday, visiting family and catching up with (only a few childhood friends...

According to Yogepedia "Kula" is the Sanskrit word for "Community" "Clan" or "Tribe". In my work as a coach, I find most people...

After a decade of personal study and training in the realms of wellbeing, healing, personal development, empowerment and natural...

With summer drawing to a close now (and what a mighty fine summer it has been) everyone has got the "back to school" vibe. Now that my...

I have just landed back in the U.K after completing a wonderful two-part YIN Yoga teacher training in Switzerland with Nico Luce. This...