Namaste VideosVideo interviews and short films about wellbeing and creativity, that I have made or co-created.
TLC : The Light ConversationsDuring these unprecedented times of global lockdown, I find myself being more human, feeling both stronger and more fragile, whilst doing...
Namaste from British ColumbiaI have just landed back in Europe after a blissful few weeks holiday, visiting family and catching up with (only a few childhood friends...
KULA TribeAccording to Yogepedia "Kula" is the Sanskrit word for "Community" "Clan" or "Tribe". In my work as a coach, I find most people...
Healing Through VisualisationAfter a decade of personal study and training in the realms of wellbeing, healing, personal development, empowerment and natural...
Being my own boss & being your freelancerWith summer drawing to a close now (and what a mighty fine summer it has been) everyone has got the "back to school" vibe. Now that my...
I'm here for the YIN!I have just landed back in the U.K after completing a wonderful two-part YIN Yoga teacher training in Switzerland with Nico Luce. This...