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KULA Tribe

KULA Tribe

According to Yogepedia "Kula" is the Sanskrit word for "Community" "Clan" or "Tribe". In my work as a coach, I find most people...

I'm here for the YIN!

I'm here for the YIN!

I have just landed back in the U.K after completing a wonderful two-part YIN Yoga teacher training in Switzerland with Nico Luce. This...

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